{
  "name": "倒三角计划",
  "short_name": "倒三角",
  "description": "倒三角薄肌健身计划 - 178cm 62kg",
  "start_url": "/index.html",
  "display": "standalone",
  "background_color": "#f2f2f7",
  "theme_color": "#007aff",
  "orientation": "portrait",
  "categories": ["fitness", "health"],
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  "icons": [
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    { "src": "/icon.png", "sizes": "192x192", "type": "image/png" },
    { "src": "/icon.png", "sizes": "512x512", "type": "image/png" }
  ]
}